Okay, just pause. Now take a deep breath. Okay good, now another one. One more. Don't you feel better now? I do.
Note for the day -
None of the little things can bother you. They are as rain is to a duck. They will just roll right off of you, unable to affect you. Don't forget that it's easy to be nice to a pleasant person, but it's a mark of true character to be nice to a difficult one. Even if they make you want to puncture your own eardrums with a rusty bicycle spoke so that you don't have to listen to them. Even when you literally have to bite your tongue to keep from saying something unkind.
Now a couple more deep breaths. Breath in. Now out. Inhale. And exhale. Now you're ready to be polite again, if you can't avoid them for the rest of the day.
Friday, August 18, 2006
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